Q&A: Navigating Challenges with Parents, In-Laws, & Family
Question “Hi Vanessa, I was wondering if you could do a podcast on dealing with parents,...
1st Trimester
142: Progesterone
Listen Now Progesterone is the most important hormone in a group of steroid hormones known as...
Q&A: Heartburn
Question “Hi Vanessa! I’m 21 weeks pregnant and was prescribed an acid reducer since I was...
135: Short Cervix, Incompetent Cervix, and Cerclage
Listen Now Episode 135 Content and Overview Your cervix is the lower part of your uterus...
134: Bug Bites (Mosquitos, Ticks, and Fleas)
Listen Now Episode 134 Content and Overview Summer time means warmer weather, which can also mean...
Q&A: Yoga and Inversion Poses During Pregnancy
Question “Hi Vanessa, First of all thanks so much for all the amazing work you do. I...
133: Dads and Partners, Everything You Need to Know
Listen Now Episode 133 Content and Overview There is so much attention on mom and baby...
Q&A: Work and Job Hazards
Question “Hello. Thank you for you podcasts. I am learning so much information. I am 36...
132: Iron During Pregnancy and Breastfeeding
Listen Now Episode 132 Content and Overview By mass iron is the most common element on...
Q&A: Short Height and Carrying a Baby to Term
Question “Hi Vanessa! I am 14 weeks into my first pregnancy and I am loving the...
131: Vitamin D During Pregnancy and Breastfeeding
Listen Now Episode 131 Content and Overview Vitamin D plays a crucial role during your pregnancy....
Q&A: Is Your Toilet Seat Turning Blue?
Question “Hi Vanessa! I am 29 weeks pregnant and apparently I am turning my toilet seat...
130: BPA Safety During Pregnancy & for Your Baby
Listen Now Episode 130 Content and Overview BPA is short for bisphenol A, and this is...
Q&A: When is a C-Section Absolutely Necessary?
Question “Hi Vanessa, I want to start by saying that I’ve been hooked on your podcast...
Q&A: The Doctor or Midwife On Call
Question “Hi Vanessa! I recently started listening to your podcasts and I have to say, I...
128: Probiotics
Listen Now Episode 128 Content and Overview Your gastrointestinal system (AKA your gut) is made up of...
Q&A: Eating Deli Meat During Pregnancy
Question “I am 9 weeks pregnant and your podcast has been a life saver! There is...
127: Antibiotics During Pregnancy, Birth, and Breastfeeding
Listen Now Episode 127 Content and Overview An antibiotic is a microbial drug used to treat...
126: Morning Sickness
Listen Now Episode 126 Content and Overview Morning sickness is most often nausea that happens during...
Q&A: Recreational Activities During Pregnancy
Question “Hi, I wanted to see if you would be able to do an episode on...
125: Back Pain During Pregnancy & Postpartum
Listen Now Episode 125 Content and Overview Back pain during pregnancy is something that is estimated...
Q&A: Nail Polish
Question “Is it safe to use nail polish during pregnancy? I’m finding mixed reviews online, and...
122: Essential Oils for Pregnancy, Birth, and Postpartum (And Their Safety)
Listen Now Episode 122 Content and Overview An essential oil is the naturally occurring oil that...
121: Pregnancy Over Age 35 (Advanced Maternal Age)
Listen Now Episode 121 Content and Overview From a biological standpoint there is a limited window...
Q&A: Allergies
Question “Hi Vanessa, I am 19 weeks pregnant and just visited Europe (using great recommendations on...
Q&A: Apple Cider Vinegar
Question “Hi Vanessa, Apple Cider Vinegar (with the mother) has loads of health benefits but I’m...
Q&A: Loud Noises
Question “Hi Vanessa, like everyone else, I rely entirely on your podcast for a wealth of...
117: Eating Organic During Pregnancy
Listen Now Episode 117 Content and Overview Your diet is a big contributor to your health...
Q&A: Insemination and Judgment from Family
Question “Hello Vanessa, I have two questions that I hope you might be able to answer....
116: Migraines and Headaches
Listen Now Episode 116 Content and Overview Many expecting mothers experience headaches and migraines during pregnancy...
Q&A: Ectopic Pregnancy
Question “Hello there! I am 5 weeks pregnant and have been having cramping in my lower/right...
115: Constipation During Pregnancy
Listen Now Episode 115 Content and Overview You may experience that you are completely regular, as...
111: Health Insurance (Updated for 2018)
Listen Now Episode 111 Content and Overview In the United States, the average cost of a...
Q&A: Your Health Insurance & the Calendar Year
Question “Hi Vanessa, I’m really glad that my girlfriend put me onto your podcast, I’ve enjoyed...
110: When You and Your Partner Disagree
Listen Now Episode 110 Content and Overview There are an infinite number of decisions you and...
109: Fever During Pregnancy
Listen Now Episode 109 Content and Overview Feeling under the weather is never fun, especially when...
108: Colds, Flu, and Pregnancy
Listen Now Episode 108 Content and Overview Being sick is never fun, but especially not when...
Q&A: Body Piercings, Pregnancy, Birth, and Breastfeeding
Question “Hi Vanessa, I love your podcast and am so grateful I found it early so...
107: Flu Vaccine During Pregnancy (Updated)
Listen Now Episode 106 Content and Overview Flu is short for influenza, which is an infectious...
Q&A: Tanning, Sunless Tanning, and Spray Tans
Question “Vanessa, thank you for this invaluable resource! I have question about tanning while pregnant. Is...
106: Pregnancy, Pets, and Your Baby
Listen Now Episode 106 Content and Overview Many of us have fur babies before we have...
Q&A: Facials, Microneedling, and Botox
Question “Hi Vanessa! I’ve been listening to your podcast. I’m in the first trimester of my...
104: Pregnancy Foot Health
Listen Now Episode 104 Content and Overview Did you know that you can go up a...
Q&A: Pregnancy Brain
Question “Is pregnancy brain a real thing?” – Alyssa Answer Additional Resources Pregnancy leads to long-lasting...
103: Pregnancy Sleep, Tips for Better Sleep
Listen Now Episode 103 Content and Overview Sleep isn’t just the key to waking up feeling...
Q&A: When should I tell my boss I am pregnant?
Question “Thank you for you podcast! I am six weeks pregnant and I am not sure when...
102: Pregnancy Sleep Issues
Listen Now Episode 102 Content and Overview Sleep is so vital to both your physical and...
Q&A: Pregnancy Fatigue
Question “Hello Vanessa! Thank you so much for your podcast it is a lifesaver! I am...
Q&A: Lifting Heavy Objects
Question “Hello! I love your podcast. Thanks for sharing all of your pearls of wisdom. I...