First Trimester Overview
The first 12 weeks of your pregnancy will probably be the most significant adjustment…
The first 12 weeks of your pregnancy will probably be the most significant adjustment…
Taking a high-quality prenatal vitamin is one of the easiest things you can do…
Erica McAfee, a grief specialist and doula, who really puts grief and loss and…
In this episode, we discuss how your breasts change during pregnancy and after you…
The statistics on the disparities women of color face in pregnancy, birth, and postpartum…
There is a lot of evidence on the benefits of babies and kids growing…
Midwives and OBGYNs are experts in prenatal care, pregnancy, and birth. They are trained…
The immune system is complex, and there is a lot of research on how…
Your immune system is what keeps you healthy and helps to fight off infection….
Flu is an infectious disease caused by the influenza virus. In healthy adults, the…
There are over 100 herpesviruses, and of those 8 affect humans. The two that…
Prioritizing what is important is focusing your attention on the bigger things and spending…
Autonomy may not be the first thing you think about when you think of…
Pregnancy tends to be a time when you examine your diet and make healthy…
Sugar is a broad term for a lot of different molecules that make foods…
In this episode, we are talking about prenatal tests. Your pregnancy journey starts with…
Humans have a long history and connection to nature and the outdoors. That has…
Listen Now The current Coronavirus pandemic is ever-evolving and we are learning more every day about SARS-CoV-2/COVID-19…
Listen Now The current Coronavirus pandemic is ever-evolving and we are learning more every day about SARS-CoV-2/COVID-19…
You know that your drink of choice during pregnancy should be water. Learn the…
Listen Now The current Coronavirus pandemic is ever-evolving and we are learning more every day about SARS-CoV-2/COVID-19…
Listen Now The current Coronavirus pandemic is ever-evolving and we are learning more every day about SARS-CoV-2/COVID-19…
Listen Now The current Coronavirus pandemic is ever-evolving and we are learning more every day about SARS-CoV-2/COVID-19…
It is easy to pull up a list online of foods to avoid during…