104: Pregnancy Foot Health
Listen Now Episode 104 Content and Overview Did you know that you can go up a...
1st Trimester
Q&A: Pregnancy Brain
Question “Is pregnancy brain a real thing?” – Alyssa Answer Additional Resources Pregnancy leads to long-lasting...
103: Pregnancy Sleep, Tips for Better Sleep
Listen Now Episode 103 Content and Overview Sleep isn’t just the key to waking up feeling...
Q&A: When should I tell my boss I am pregnant?
Question “Thank you for you podcast! I am six weeks pregnant and I am not sure when...
102: Pregnancy Sleep Issues
Listen Now Episode 102 Content and Overview Sleep is so vital to both your physical and...
Q&A: Pregnancy Fatigue
Question “Hello Vanessa! Thank you so much for your podcast it is a lifesaver! I am...
Q&A: Marijuana and Male Fertility
Question “Hi Vanessa, First, thank you so much for your podcast. My husband and I are...
89: Morning Sickness
Listen Now Episode 89 Content and Overview Morning sickness is most often nausea that happens during pregnancy,...
Q&A: Collagen
Question “My husband and I are trying to conceive and have been loving the podcast. After...
88: Your Due Date
Listen Now Episode 88 Content and Overview One of the first things you do when you...
87: Common Skin Issues During Pregnancy
Listen Now Episode 87 Content and Overview Pregnancy glow sounds like your face should be beautiful...
86: Skin Care Ingredients to Avoid During Pregnancy
Listen Now Episode 86 Content and Overview Think about everything you put on your skin and hair...
85: Drinking Tea During Pregnancy
Listen Now Episode 85 Content and Overview Tea first originated in China, and has been around for...
76: Common Pregnancy, Birth, & Breastfeeding Myths
Listen Now Episode 76 Content and Overview There are a lot of myths surrounding pregnancy, birth, and...
75: Eating Meat During Pregnancy
Listen Now Episode 75 Content and Overview Your diet has a huge impact on your health...
74: Omega 3 and Fish Oil Supplements During Pregnancy
Listen Now Episode 74 Content and Overview Omega 3 fatty acids, especially DHA are vital during pregnancy....
73: Eating Fish During Pregnancy
Listen Now Episode 73 Content and Overview One of the best food sources for DHA and...
72: Communicating With Your Doctor or Midwife
Listen Now Episode 72 Content and Overview A recurring issue I hear about from many expecting moms is...
Q&A: Prescription vs. Over the Counter Prenatal Vitamins
Question “Hi Vanessa! I absolutely love your podcast, so much helpful information! I was wondering if...
69: The First Trimester (Updated)
Listen Now Episode 69 Content and Overview The first 12 weeks of your pregnancy will probably be...
68: I’m Pregnant. Now What? (Updated)
Listen Now Episode 68 Content and Overview Once you see the positive result on your pregnancy test...
Q&A: Stuffy Nose & Pregnancy Rhinitis
Question “I’d love for you to do an episode or Q&A on pregnancy rhinitis. I’ve been...
Q&A: Protein During Pregnancy (Soy & Protein Powder)
Questions “I wanted to ask about soy during pregnancy. I read it can cause problems so...
Q&A: Is a Home Doppler Safe?
Question “I know one thing some women have done to relieve their stress after having losses...
61: Vitamin D
Listen Now Episode 61 Content and Overview Vitamin D plays a crucial role during your pregnancy....
60: Health Insurance
Listen Now Episode 60 Content and Overview In the United States, the average cost of a...
56: Pregnancy Dental Care
Listen Now Episode 56 Content and Overview Dental care during your pregnancy may not be the...
Q&A: Sushi
Question “Is it safe to eat sushi during pregnancy? There is so much conflicting advice. Advocates for...
55: Second Time Mom
Listen Now Episode 55 Content and Overview Whether this is your first pregnancy and you are...
Q&A: Prenatal Yoga
Question “Hi Vanessa, I have a question about doing yoga while pregnant: I’ve been practicing yoga...
Q&A: Pregnancy & Hair Dye
Question “I was wondering what you think of getting some color in your hair whilst pregnant....
51: Caffeine and Pregnancy
Listen Now Episode 51 Content and Overview Caffeine is one of the very first things to...
Q&A: Folate and Folic Acid
Question “I just went to my first appointment and my midwife was concerned that My Kind...
50: Alcohol & Pregnancy
Listen Now Episode 50 Content and Overview Alcohol is one of the very first things to go...
Episode 34: Midwife or OBGYN?
Listen Now Episode 34 Content and Overview Should you see a Midwife or OBGYN? Your care...
Episode 17: Ultrasounds
Listen Now Episode 17 Content and Overview This episode covers everything you need to know about...
Episode 16: Invasive Prenatal Tests
Listen Now Episode 16 Content and Overview This episode focuses on invasive tests. These are tests...
Episode 15: Noninvasive Prenatal Tests
Listen Now Episode 15 Content and Overview There are a battery of tests available to you...
Episode 13: Dad, Everything You Need to Know
Listen Now Episode 13 Content and Overview There is so much attention on mom and baby...
Episode 2: Prenatal Care
Listen Now Episode 2 Content and Overview Prenatal care, what is it? We get into what...
