Q&A: Recreational Activities During Pregnancy
Question “Hi, I wanted to see if you would be able to do an episode on activities…
125: Back Pain During Pregnancy & Postpartum
Listen Now Episode 125 Content and Overview Back pain during pregnancy is something that is estimated to…
Q&A: Nail Polish
Question “Is it safe to use nail polish during pregnancy? I’m finding mixed reviews online, and I’m…
122: Essential Oils for Pregnancy, Birth, and Postpartum (And Their Safety)
Listen Now Episode 122 Content and Overview An essential oil is the naturally occurring oil that has…
121: Pregnancy Over Age 35 (Advanced Maternal Age)
Listen Now Episode 121 Content and Overview From a biological standpoint there is a limited window for…
Q&A: Allergies
Question “Hi Vanessa, I am 19 weeks pregnant and just visited Europe (using great recommendations on traveling…
Q&A: Apple Cider Vinegar
Question “Hi Vanessa, Apple Cider Vinegar (with the mother) has loads of health benefits but I’m confused…
Q&A: Loud Noises
Question “Hi Vanessa, like everyone else, I rely entirely on your podcast for a wealth of information…
117: Eating Organic During Pregnancy
Listen Now Episode 117 Content and Overview Your diet is a big contributor to your health and…
Q&A: Insemination and Judgment from Family
Question “Hello Vanessa, I have two questions that I hope you might be able to answer. I…
116: Migraines and Headaches
Listen Now Episode 116 Content and Overview Many expecting mothers experience headaches and migraines during pregnancy whether…
Q&A: Ectopic Pregnancy
Question “Hello there! I am 5 weeks pregnant and have been having cramping in my lower/right abdomen. …
115: Constipation During Pregnancy
Listen Now Episode 115 Content and Overview You may experience that you are completely regular, as far…
Q&A: Your Health Insurance & the Calendar Year
Question “Hi Vanessa, I’m really glad that my girlfriend put me onto your podcast, I’ve enjoyed listening…
109: Fever During Pregnancy
Listen Now Episode 109 Content and Overview Feeling under the weather is never fun, especially when you…
Q&A: Body Piercings, Pregnancy, Birth, and Breastfeeding
Question “Hi Vanessa, I love your podcast and am so grateful I found it early so I…
Q&A: Tanning, Sunless Tanning, and Spray Tans
Question “Vanessa, thank you for this invaluable resource! I have question about tanning while pregnant. Is it…
106: Pregnancy, Pets, and Your Baby
Listen Now Episode 106 Content and Overview Many of us have fur babies before we have human…
Q&A: Facials, Microneedling, and Botox
Question “Hi Vanessa! I’ve been listening to your podcast. I’m in the first trimester of my pregnancy,…
Q&A: Pregnancy Brain
Question “Is pregnancy brain a real thing?” – Alyssa Answer Additional Resources Pregnancy leads to long-lasting changes…
103: Pregnancy Sleep, Tips for Better Sleep
Listen Now Episode 103 Content and Overview Sleep isn’t just the key to waking up feeling well…
Q&A: When should I tell my boss I am pregnant?
Question “Thank you for you podcast! I am six weeks pregnant and I am not sure when I…
102: Pregnancy Sleep Issues
Listen Now Episode 102 Content and Overview Sleep is so vital to both your physical and mental…
Q&A: Pregnancy Fatigue
Question “Hello Vanessa! Thank you so much for your podcast it is a lifesaver! I am currently…