142: Progesterone
Listen Now Episode 142 Content and Overview Progesterone is the most important hormone in a group...
Pregnancy Podcast
141: What to Pack in Your Birth Bag
Listen Now Episode 141 Content and Overview Find out exactly what you need to pack in...
140: Hemorrhoids During Pregnancy and After Birth
Listen Now Episode 140 Content and Overview Hemorrhoids are estimated to affect around 40% of pregnant...
Episode 139: Pumping Breast Milk
Listen Now Episode 139 Content and Overview Pumping is a great way to provide breast milk...
138: Breastfeeding, Troubleshooting Your Baby
Listen Now Episode 138 Content and Overview Newborns are hard wired to breastfeed and are born...
137: Breastfeeding, Troubleshooting Your Breasts
Listen Now Episode 137 Content and Overview Many women expect breastfeeding to come naturally without many...
Episode 136: Breastfeeding Basics
Listen Now Episode 136 Content and Overview Breastfeeding is so important and one of the best things you...
135: Short Cervix, Incompetent Cervix, and Cerclage
Listen Now Episode 135 Content and Overview Your cervix is the lower part of your uterus...
134: Bug Bites (Mosquitos, Ticks, and Fleas)
Listen Now Episode 134 Content and Overview Summer time means warmer weather, which can also mean...
133: Dads and Partners, Everything You Need to Know
Listen Now Episode 133 Content and Overview There is so much attention on mom and baby...
132: Iron During Pregnancy and Breastfeeding
Listen Now Episode 132 Content and Overview By mass iron is the most common element on...
131: Vitamin D During Pregnancy and Breastfeeding
Listen Now Episode 131 Content and Overview Vitamin D plays a crucial role during your pregnancy....
130: BPA Safety During Pregnancy & for Your Baby
Listen Now Episode 130 Content and Overview BPA is short for bisphenol A, and this is...
129: Lessons Learned Breastfeeding the Second Time Around
Listen Now Episode 129 Content and Overview Breastfeeding is commonly thought of as something that comes...
128: Probiotics
Listen Now Episode 128 Content and Overview Your gastrointestinal system (AKA your gut) is made up of...
127: Antibiotics During Pregnancy, Birth, and Breastfeeding
Listen Now Episode 127 Content and Overview An antibiotic is a microbial drug used to treat...
126: Morning Sickness
Listen Now Episode 126 Content and Overview Morning sickness is most often nausea that happens during...
125: Back Pain During Pregnancy & Postpartum
Listen Now Episode 125 Content and Overview Back pain during pregnancy is something that is estimated...
124: Gentle Cesarean & Vaginal Seeding
Listen Now Episode 124 Content and Overview Nearly one third of babies in the U.S. are...
123: Cesarean Birth
Listen Now Episode 123 Content and Overview A cesarean birth is the birth of a baby...
122: Essential Oils for Pregnancy, Birth, and Postpartum (And Their Safety)
Listen Now Episode 122 Content and Overview An essential oil is the naturally occurring oil that...
121: Pregnancy Over Age 35 (Advanced Maternal Age)
Listen Now Episode 121 Content and Overview From a biological standpoint there is a limited window...
120: Postpartum, Planning Ahead
Listen Now Episode 120 Content and Overview The postpartum period is often referred to as the...
119: Postpartum, What to Expect
Listen Now Episode 119 Content and Overview We spend so much time planning for our birth...
118: My Second Pregnancy, Lessons Learned & My Birth Story
Listen Now Episode 118 Content and Overview Every pregnancy and birth is different. Even knowing this,...
117: Eating Organic During Pregnancy
Listen Now Episode 117 Content and Overview Your diet is a big contributor to your health...
116: Migraines and Headaches
Listen Now Episode 116 Content and Overview Many expecting mothers experience headaches and migraines during pregnancy...
115: Constipation During Pregnancy
Listen Now Episode 115 Content and Overview You may experience that you are completely regular, as...
114: Labor Signs
Listen Now Episode 114 Content and Overview When you have made it through most of your...
Episode 113: Braxton Hicks Contractions vs. True Labor
Listen Now Episode 113 Content and Overview Braxton Hicks contractions are sporadic “practice” contractions that many...
112: Will Eating Dates Help Your Labor?
Listen Now Episode 112 Content and Overview Episode description… Included in This Episode The effect of...
111: Health Insurance (Updated for 2018)
Listen Now Episode 111 Content and Overview In the United States, the average cost of a...
110: When You and Your Partner Disagree
Listen Now Episode 110 Content and Overview There are an infinite number of decisions you and...
109: Fever During Pregnancy
Listen Now Episode 109 Content and Overview Feeling under the weather is never fun, especially when...
108: Colds, Flu, and Pregnancy
Listen Now Episode 108 Content and Overview Being sick is never fun, but especially not when...
107: Flu Vaccine During Pregnancy (Updated)
Listen Now Episode 106 Content and Overview Flu is short for influenza, which is an infectious...
106: Pregnancy, Pets, and Your Baby
Listen Now Episode 106 Content and Overview Many of us have fur babies before we have...
Episode 105: Using a TENS Machine During Labor
Listen Now Episode 105 Content and Overview A TENS device is a small handheld device that...
104: Pregnancy Foot Health
Listen Now Episode 104 Content and Overview Did you know that you can go up a...
103: Pregnancy Sleep, Tips for Better Sleep
Listen Now Episode 103 Content and Overview Sleep isn’t just the key to waking up feeling...
102: Pregnancy Sleep Issues
Listen Now Episode 102 Content and Overview Sleep is so vital to both your physical and...
101: Breastfeeding Challenges in the Real World
Listen Now Episode 101 Content and Overview This episode focuses on breastfeeding challenges in the real...
Episode 100: Pumping Breast Milk (Rebroadcast)
Listen Now Episode 100 Content and Overview Pumping is a great way to provide breast milk to...
99: Breastfeeding, Troubleshooting Your Baby
Listen Now Episode 99 Content and Overview Newborns are hard wired to breastfeed and are born...
98: Breastfeeding, Troubleshooting Your Breasts
Listen Now Episode 98 Content and Overview Many women expect breastfeeding to come naturally without many...
Episode 97: Breastfeeding Basics
Listen Now Episode 97 Content and Overview Breastfeeding is so important and one of the best things you...
96: Prenatal Massage
Listen Now Episode 96 Content and Overview During pregnancy your body is going through so many...
95: Babymoon
Listen Now Episode 95 Content and Overview A babymoon is a vacation you take with your...
Episode 94: Postpartum Girdles
Listen Now Episode 94 Content and Overview There can be so much societal pressure to get...
93: Negative Blood Types and the RhoGAM Shot
Listen Now Episode 93 Content and Overview Your blood type is something that is determined by...
