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Episode 19 Content and Overview

Hypnobirthing is a practice that uses calming and relaxation techniques to create a calm, positive birth experience.  This is an amazing tool you need in your toolbox as a mom-to-be!  It can be applied during your pregnancy, labor, birth, and even in your parenting journey.  Hypnobirthing will be useful whether you’re planning a hospital, home, or midwife-led birth.  This episode features Suzy Ashworth of the Calm Birth School.  Suzy is a hypnobirthing expert and has helped teach thousands of women, all over the world, her unique method for creating a smooth birth experience.  Suzy explains everything involved with hypnobirthing, the science behind it, and how it can help you get the positive birth experience you want.

Hypnobirthing with Suzy AshworthSuzy Ashworth is a pregnancy coach, hypnotherapist, psychotherapist and a hypnotherapist, with two children and a growing bump. She has a passion for showing women exactly why they can and should believe in themselves, empowering them to create mind-blowing birth experiences. Making women feel confident and amazing is what she rocks at.

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