Pregnancy Guide Safety

Heat Exposure During Pregnancy, What’s Safe and What to Avoid

This episode explores how various sources of heat exposure can impact your core temperature and your baby…

Interventions and Tools Preparing for Birth

Exploring Methods of Inducing Labor Naturally

Overview There are many methods of naturally inducing labor you can do at home. You may have…

Interventions and Tools Preparing for Birth

Hydrotherapy and the Benefits of Water During Labor (Baths, Showers, and Waterbirth)

Overview Hydrotherapy is a broad term that encompasses many different treatments around the physical properties of water…

Postpartum Your Baby

Vernix Caseosa & Baby’s First Bath

Overview During the second trimester, your baby’s skin becomes covered with vernix caseosa. Vernix is a kind…