Birth Pain Management

Hydrotherapy and the Benefits of Water During Labor (Baths, Showers, and Waterbirth)

Overview Hydrotherapy is a broad term that encompasses many different treatments around the physical properties of water…

Birth Start Here

Birth Center

Overview A birth center is a middle ground between home birth and a hospital. You get the…

Birth Plan Preparing for Birth

Why You Need a Backup Plan

Overview This podcast covers a lot about preparing for the birth experience you want. If you listen…

Additional Options Preparing for Birth

Your Birth Room and Tips to Improve It

Overview Ideally, during your birth, nothing is inhibiting your oxytocin production and the fewer stress hormones that…