Interventions and Tools Preparing for Birth

Optimizing Your Birth Environment for a Better Labor Experience

Overview Oxytocin is the key hormone that drives labor, and the fewer stress hormones released during birth,…

Interventions and Tools Preparing for Birth

Hydrotherapy and the Benefits of Water During Labor (Baths, Showers, and Waterbirth)

Overview Hydrotherapy is a broad term that encompasses many different treatments around the physical properties of water…

Preparing for Birth Start Here

Birth Center

Overview A birth center is a middle ground between home birth and a hospital. You get the…

Birth Plan and Preparing for Birth Preparing for Birth

Why You Need a Backup Plan

Overview This podcast covers a lot about preparing for the birth experience you want. If you listen…

Interventions and Tools Preparing for Birth

Your Birth Room and Tips to Improve It

Overview Ideally, during your birth, nothing is inhibiting your oxytocin production and the fewer stress hormones that…