Links & Discounts
If you have any specific questions about the products, services, or links I recommend, I am happy to chat about my experience with them. Please feel free to email me at vanessa@pregnancy podcast.com or contact me by clicking here. Some of the links on this page may be affiliate links. It doesn’t cost you anything extra to go through these links and your purchase helps support the Pregnancy Podcast.
Sponsors and Discounts
20% OFF the Zahler Prenatal +DHA with the code PREPOD20
Choosing the right prenatal vitamin is one of the most important things you can do for a healthy pregnancy, and the Zahler Prenatal +DHA is my top recommendation. Zahler uses high-quality, bioavailable ingredients like the active form of folate. It also includes key nutrients most other prenatals leave out, like choline for your baby’s brain development and omega-3s like DHA.
Get 20% off Zahler Prenatal +DHA on Amazon with the code PREPOD20.
10% off Oscha Slings with the code PREGNANCYPODCAST
There are endless benefits to babywearing, from promoting bonding to giving you the ability to have your hands free as a busy parent. Oscha slings, wraps, and carriers are absolutely gorgeous and are ethically made in Scotland using the highest quality natural and organic yarns. From the newborn stage through toddlerhood, Oscha Slings are the most beautiful and comfortable solution for carrying your baby. New customers can get 10% off with the code PREGNANCYPODCAST.
VTech is the #1 Baby Monitor Brand in North America
VTech offers a wide range of baby monitors designed for today’s modern parents. As the #1 Baby Monitor Brand in North America, VTech is trusted by millions of families to deliver crystal-clear HD video, reliable performance, strong night vision, and convenient smartphone access.
VTech Smart HD Plus Baby Monitor
The VTech Smart HD Plus is designed for families who want flexibility and peace of mind both at home and on the go. The Smart HD Plus offers high-definition video on a 5.5” parent unit and smartphone, with no monthly fees. Plus it has strong night vision for peace of mind, HD video clarity, and easy and secure smartphone access. As the #1 Baby Monitor Brand in North America, VTech is trusted by millions of families. Click here to check out the VTech Smart HD Plus.
VTech Advanced HQ Max Baby Monitor
The Advanced HQ Max is built for parents who want an easy-to-use, secure monitor without the need for Wi-Fi or apps. With a large 7” screen and crisp, real-time video, it provides reliable monitoring without lag. The Advanced HQ Max is perfect if you want private, no-fuss monitoring with premium features. Click here to check out the Advanced HQ Max.
VTech VM901 Baby Monitor
The VTech VM901 Baby Monitor makes monitoring effortless whether you’re at home or away. With a 1080p HD camera and a 5” parent unit, it’s designed for convenience and reliable performance. As the #1 Baby Monitor Brand in North America, VTech is trusted by millions of families. Click here to check out the VTech VM901 Baby Monitor.
Soothe your baby to sleep anywhere with the VTech V-Hush Stroller Rocker
The VTech V-Hush Stroller Rocker is a portable device that features a mechanical rocking mechanism to gently rock your baby’s crib or stroller to promote better sleep on the go. Plus it has a built-in amber night light, a rechargeable battery, soothing sounds, white noise, and sweet lullabies. Soothe your baby to sleep anywhere with the VTech V-Hush Stroller Rocker. The VTech V-Hush Stroller Rocker is available at Walmart.
10% off 8 Sheep Organics
8 Sheep makes amazing, 100% Clean, Natural Pregnancy Products. From skin care to treating common pregnancy symptoms, 8 Sheep has you covered with amazing products. Every product from 8 Sheep Organics comes with a 100-Day Happiness Guarantee. You can try it completely risk-free for 100 days. If you feel the product has not worked for you, or if you’re not 100% happy with your purchase, simply send them an email and they will get you a refund, no questions asked.
True Belly Serum
The True Belly Serum from 8 Sheep Organics is specially formulated with clinically proven ingredients that penetrate deep into the skin to effectively prevent stretch marks. Like all 8 Sheep products, the True Belly Serum comes with a 100-day Happiness Guarantee. You can try it completely risk-free for 100 days!
Pregnancy Survival Kit
The Pregnancy Survival Kit includes a set of four handcrafted products that help with common pregnancy pains like pregnancy insomnia, restless legs, lower back and hip pains, leg cramps, swollen and achy legs and feet, and stretch marks. All 8 Sheep products come with a 100-day Happiness Guarantee. You can try it completely risk-free for 100 days!
Phyto-Retinol Serum
The Phyto-Retinol Serum from 8 Sheep Organics is a plant-based alternative to retinol that is safe during pregnancy. This serum contains 2.5% bakuchiol, which has been proven in clinical studies to be just as effective as retinol but much gentler on the skin. The Phyto-Retinol Serum helps to reduce fine lines and wrinkles, increase new skin cell turnover, reduce and tighten pores, and results in firmer, smoother skin. Like all 8 Sheep products, the Phyto-Retinol Serum comes with a 100-day Happiness Guarantee. You can try it completely risk-free for 100 days!
Sleepy Body Lotion
The Sleepy Body Lotion from 8 Sheep Organics is specially formulated to help pregnant moms sleep better. This is the #1 lotion for pregnancy aches and pains like lower back pain, hip pain, leg cramps, restless legs, and general insomnia. The sleepy lotion is made only with six organic ingredients and is safe for mom and baby. Like all 8 Sheep products, the Sleepy Body Lotion comes with a 100-day Happiness Guarantee. You can try it completely risk-free for 100 days!
Take the FREE “Is Your Dog Ready for Baby?” Quiz
Jaime Caponetta is my go-to expert for navigating life with a dog and a baby. Do not be caught off guard by your dog’s behavior when you bring your baby home. Take the FREE “Is Your Dog Ready for Baby?” quiz and get your personalized Baby Prep Toolkit, with clear, proven strategies to help your dog feel safe, understood, and ready for this transition. True connection doesn’t come from obedience—it comes from understanding. Take your free quiz today to build a safe, calm, and connected home for your whole family.
Try AG1 and Get a FREE 1-Year Supply of Vitamin D and 5 Free AG1 Travel Packs
AG1 is a Foundational Nutrition supplement that supports your body’s universal needs like gut optimization, stress management, and immune support. Since 2010, AG1 has led the future of Foundational Nutrition — continuously refining their formula to create a smarter, better way to elevate your baseline health.
(As a friendly reminder, pregnant or nursing women should seek professional medical advice before taking this or any other dietary supplement.)
Free Welcome Box When You Create a Baby Registry on Amazon
Amazon is my go-to resource for creating a baby registry. You can have gifts shipped directly to you, which is great for out of town family and friends. You also get a 15% completion discount, anything you buy on your registry after your due date is 15% off. Everything you could possibly need for your little one is on Amazon and the reviews make selecting the right products super easy.
20% off Mommy Steps and Form Insoles with the promo code FEET
You may have heard that pregnancy can cause your feet to grow. Studies that measure arch height and foot length and width show this is true. In one study, 61% of participants had a measurable increase in foot length, and 22% reported going up a shoe size. Mommy Steps have biomechanically designed support for your feet, preventing your arches from collapsing and your feet from going up a shoe size. Instead of asking whether your feet will grow, be proactive about protecting the structure and size of your feet by wearing Mommy Steps insoles.
Get Expert-backed Support from Day One with the Pathways.org Baby Milestones App
New parents love the Pathways.org Baby Milestones App because it offers the support they need during those early days at home. The First Week Survival Guide has everything from safe sleeping practices to why your baby cries and how to address it, plus tips for feeding, diapering, and swaddling. The Pathways.org Baby Milestones App continues to support you and your baby through the toddler years with personalized guidance based on your baby’s birth date. You can even get a head start by adding your due date now. You’ll get expert-backed tips and video-based activities that can help your baby meet key developmental milestones. The best part? It’s completely free—no paywalls, no subscriptions, ever.
Up to 50% off your first KiwiCo crate with code PREGNANCYPODCAST
KiwiCo makes learning feel effortless by helping kids progressively build new skills through play. Kiwi Co. crates encourage kids of all ages to become problem-solvers as they explore. From sensory toys that help babies reach developmental milestones to super fun, hands-on projects for older kids. KiwiCo products are thoughtfully designed, use high-quality materials, and are built to last. Get up to 50% off your first crate with promo code PREGNANCYPODCAST.
10% off at Momcozy.com with the promo code PREGNANCYPODCAST
The Momcozy Air 1 Ultra-Slim Breast Pump is the thinnest portable breast pump on the market and a game-changer for pumping. It fits discreetly inside your bra, giving you the privacy and comfort you deserve without compromising powerful suction. The wireless charging case provides up to 15 sessions per charge and doubles as a storage unit, making it super easy to keep everything organized and clean. Seamlessly sync with the Momcozy app to enable hands-free control, switch between pumping modes, and track milk volume in real time. Check out the Momcozy Air1 at Momcozy.com and use the promo code PREGNANCYPODCAST to save 10% off all products on the Momcozy website.
The FamilyAlbum App, Get 8 Free Photo Prints Each Month
The FamilyAlbum is a free app that gives parents a private and easy way to share photos and videos of their little ones with family. With FamilyAlbum, you’ll get an easy interface to use with the whole family, unlimited photo storage, automatic organization by month with child’s age, no third-party ads, and 8 photo prints every month-all for free! Click here to download the app and get 1 free month of premium subscription with additional features.
30% off Fount Society with code PREGNANCYPOD
Treat yourself or surprise your loved ones this holiday season with gifts that illuminate them with Fount Society’s clean, luxurious skincare and body care. During pregnancy, you are more cautious about the ingredients in your skincare. The Fount Society body butter feels amazing, leaving my skin super hydrated all day. Plus, it is free of fragrances, parabens, and phthalates, so you get to nourish your skin without the toxins. Give the gift of self-care with Fount Society.
Recommended Books
A Step-by-Step Guide to Creating and Writing Your Birth Plan
Want a complete template you can customize for the birth you want? I created the Your Birth Plan book as a step-by-step guide that makes creating and writing your birth plan super easy!
Your Birth Plan includes: explanations of everything you can include with all of your options, a complete template you can customize to your preferences, and sample plans for a home birth to a planned cesarean, and everything in between.
The Womanly Art of Breastfeeding
The Womanly Art of Breastfeeding covers everything about breastfeeding. It is a fantastic guide and a great reference tool you will use over and over again. Definitely, a must-read to have a successful breastfeeding relationship with your baby.
Ina May’s Guide to Childbirth
Considering an unmedicated birth? Ina May’s Guide to Childbirth is full of encouragement and practical advice to help you be prepared for an unmedicated birth. Ina May Gaskin is an invaluable resource for minimizing medical interventions and having a natural childbirth.
Prefer to listen instead of read?
Try Audible Premium Plus and get up to two free audiobooks.
Helpful Resources
LactMed
The LactMed database is the best resource if you have any questions about taking medications and breastfeeding. The LactMed database contains information on drugs and other chemicals to which breastfeeding mothers may be exposed. It includes information on the levels of such substances in breast milk and infant blood, and the possible adverse effects in the nursing infant. Suggested therapeutic alternatives to those drugs are provided where appropriate. All data are derived from the scientific literature and fully referenced. A peer review panel reviews the data to assure scientific validity and currency.
La Leche League
La Leche League is an excellent resource for breastfeeding information. LLL has support groups worldwide that can be a lifesaver for breastfeeding. Get support and find free breastfeeding resources in your area.