It is very common for first-time expecting moms to be scared of giving birth. This is especially true when you are surrounded by negative birth stories and facing so many unknowns about what birth will be like and how you will handle it. The good news is that there is a lot you can do to set yourself up for a positive experience and to go into labor without being scared of giving birth. This episode has actionable steps you can start taking right now to set yourself up to go into your labor with confidence and overcome being scared of giving birth.

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