Preparing for Birth Start Here

Reframe Your Perspective on Labor Pain

Labor and birth are powerful, life-changing experiences, and pain is often one of the biggest concerns for…

Interventions and Tools Preparing for Birth

Q&A: Managing Your Fear of Labor Pain

Fear of pain during labor is very common, especially as your due date approaches. Whether you are…

Interventions and Tools Preparing for Birth

Epidural

Overview In this episode, we are talking about epidurals. There are three separate procedures that can be…

Preparing for Birth Start Here

Hospital Birth

Overview About 98% of all births in the United States are in hospitals. Even if you plan…

Birth Plan and Preparing for Birth Preparing for Birth

Birth Changes for the Foreseeable Future

Overview COVID-19 has caused a lot of changes to birth plans over the past few months and…