Interventions and Tools Preparing for Birth

Optimizing Your Birth Environment for a Better Labor Experience

Overview Oxytocin is the key hormone that drives labor, and the fewer stress hormones released during birth,…

Pregnancy Guide Symptoms

Q&A: Navigating the Emotional and Physical Challenges of Morning Sickness

Overview This article responds to a listener facing constant morning sickness and the conflicting emotions of wanting…

Interventions and Tools Preparing for Birth

Your Birth Room and Tips to Improve It

Overview Ideally, during your birth, nothing is inhibiting your oxytocin production and the fewer stress hormones that…