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Health Nutrition

Eating Fish During Pregnancy

Overview One of the best food sources for DHA and omega 3s is fish. DHA is one…

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Hello! I’m Vanessa, and I’m here to support expecting moms (and partners, too!) with evidence-based information to navigate the awesome adventure of pregnancy, birth, and being a new parent. Read More >>

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The contents of the pregnancy podcast website, such as text, graphics, images, and other material (“content”) are for informational and educational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician, midwife, pediatrician, or other qualified healthcare provider with any questions you may have regarding your pregnancy or a medical condition. The information on this website is general in nature, and not specific to you, the reader or listener, and is not intended as individual medical advice. The content provided on the pregnancy podcast encourages you to make your own prenatal and postnatal care decisions based upon your research and in partnership with a qualified healthcare professional.