Evidence-Based Methods to Prevent and Relieve Back Pain
Overview Many physical changes during pregnancy can impact your back and cause pain or discomfort. Back pain during…
Prevention and Treatment of Foot Issues in Pregnancy
Overview Research shows that pregnancy can negatively impact foot health. One study showed that 50% of pregnant…
My Second Pregnancy, Lessons Learned & My Birth Story
Overview Every pregnancy and birth is different. Even knowing this, I still expected my second pregnancy and…
Breastfeeding Challenges in the Real World
Overview This episode focuses on breastfeeding challenges in the real world. These are issues that can be…
Introduction
Overview In this short episode, you get a quick rundown of everything you can expect from Vanessa…
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