Optimizing Your Birth Environment for a Better Labor Experience
Overview Oxytocin is the key hormone that drives labor, and the fewer stress hormones released during birth,…
Why You Need a Backup Plan
Overview This podcast covers a lot about preparing for the birth experience you want. If you listen…
Your Birth Room and Tips to Improve It
Overview Ideally, during your birth, nothing is inhibiting your oxytocin production and the fewer stress hormones that…
My Second Pregnancy, Lessons Learned & My Birth Story
Overview Every pregnancy and birth is different. Even knowing this, I still expected my second pregnancy and…
Common Pregnancy, Birth, & Breastfeeding Myths
Overview There are a lot of myths surrounding pregnancy, birth, and breastfeeding. Many of these false beliefs…
Communicating With Your Doctor or Midwife
Overview A recurring issue I hear about from many expecting moms is that you are getting pushback…
Home Birth
Overview It was not too long ago in our history that all births took place at home. …
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