Q&A: Is It Possible to “Pop” Something While Bending Over During Pregnancy?
Overview You’re not alone if you’ve ever worried about your baby’s safety while performing everyday movements. Pregnancy…
Evidence-Based Methods to Prevent and Relieve Back Pain
Overview Many physical changes during pregnancy can impact your back and cause pain or discomfort. Back pain during…
Prevention and Treatment of Foot Issues in Pregnancy
Overview Research shows that pregnancy can negatively impact foot health. One study showed that 50% of pregnant…
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