“Vanessa, thank you for this invaluable resource! I have question about tanning while pregnant. Is it okay to tan while pregnant? What about tanning beds, tanning lotions or spray tans?” – Jenna

Additional Resources
  • Vitamin D and Pregnancy
  • Common Skin Issues During Pregnancy
  • Sunless tanning lotions and dihydroxyacetone
  • Environmental Working Group’s website Skin Deep
  • Mommy Steps makes insoles specifically for pregnancy. They have insoles for athletic shoes and ones for flats or boots. You can even heat them in your oven and mold them to your own feet to make you more comfortable and to prevent foot issues during pregnancy. Mommy Steps is offering an exclusive 20% off for listeners of the Pregnancy Podcast. Click here to check them out and enter the promo code FEET when you checkout.
  • Zahler makes a high quality prenatal vitamin that has the active form of folate plus omega 3s and DHA. This is the prenatal vitamin I take and the one I recommend. Zahler was very generous and gave me a promo code I can share with you so you can save 25% off when you buy a month supply on Amazon. To order them today click this link Zahler Prenatal + DHA and enter the promo code PREPOD25 when you checkout to save 25% on a one month supply.
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