Interventions and Tools Preparing for Birth

Q&A: Managing Your Fear of Labor Pain

Fear of pain during labor is very common, especially as your due date approaches. Whether you are…

Pregnancy Guide Symptoms

Q&A: How to Tell If It’s Braxton Hicks or Real Labor

Overview If you are pregnant with your first baby, there are a lot of unknowns about what…

Preparing for Birth Start Here

Labor Signs and the Start of Labor

Overview When you have made it through most of your pregnancy and are in the final stretch,…

40 Weeks

Week 37

Welcome to week 37. Only three weeks to go! Listen Now Baby Your baby was the size…

Interventions and Tools Preparing for Birth

Epidural

Overview In this episode, we are talking about epidurals. There are three separate procedures that can be…

Interventions and Tools Preparing for Birth

Breathing During Labor

Overview Breathing is something we are constantly doing and seldom paying much attention to. When you are…

Birth Plan and Preparing for Birth Preparing for Birth

Braxton Hicks Contractions vs. True Labor

Overview Braxton Hicks contractions are sporadic “practice” contractions that many pregnant women experience during the second and…