40 Weeks

Week 37

Welcome to week 37. Only three weeks to go! Listen Now Baby Your baby was the size…

Birth Pain Management

Epidural

Overview In this episode, we are talking about epidurals. There are three separate procedures that can be…

Birth Start Here

Labor Signs and the Start of Labor

Overview When you have made it through most of your pregnancy and are in the final stretch,…

Birth Pain Management

Breathing During Labor

Overview Breathing is something we are constantly doing and seldom paying much attention to. When you are…

Prep Preparing for Birth

Braxton Hicks Contractions vs. True Labor

Overview Braxton Hicks contractions are sporadic “practice” contractions that many pregnant women experience during the second and…