Pregnancy Guide Safety

Heat Exposure During Pregnancy, What’s Safe and What to Avoid

This episode explores how various sources of heat exposure can impact your core temperature and your baby…

Pregnancy Guide Start Here

Pregnancy Basics: What to Know from the Start

Overview Seeing a positive pregnancy test can bring a whirlwind of emotions, excitement, nerves, and maybe a…

Health Health Basics

Benefits of Water During Pregnancy (Pools, Hot Tubs, Baths, and Float Tanks)

Overview If you enjoy the water, you don’t have to give it up when you are pregnant….