Nutrition and the Evidence on Popular Diets During Pregnancy
Overview Whatever your long-term goals for weight or health, you have one priority when you are pregnant…
Overview Whatever your long-term goals for weight or health, you have one priority when you are pregnant…
Overview There are many reasons people choose to eat a plant-based diet, including environmental, ethical, or health…
Overview Your care provider is the cornerstone of your prenatal care and birth experience. You will work…
Overview Administering erythromycin eye ointment to newborns is a standard procedure in the United States to prevent ophthalmia neonatorum….
Overview Newborns naturally have low levels of vitamin K at birth. The danger of low vitamin K…
Overview In the United States, one in three babies is born via cesarean. Every expecting mother should…
Overview A cesarean section, also known as a C-section, is a surgical procedure to deliver a baby…
Overview For most of human history, a mother in labor was free to move around and change…
Dates are the fruit of the date palm tree. While dates are high in sugar, they also…
Overview Research has firmly established that strength and resistance training benefits physical and mental health. Lifting weights…