Writing your birth plan is an integral part of preparing for the birth experience you want and getting clear about your preferences. One of the recommendations when writing your plan is to limit it to one page. There are several reasons to make your birth plan one page, both for you and your care provider. This episode addresses an email from a listener who has trouble narrowing down her birth plan, explains why your birth plan should be a maximum of one page, and tips to narrow your birth plan down and focus on what is most important for the birth you want.

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