The Science of Gratitude in Pregnancy
Gratitude is something most of us feel instinctively, but does science actually back up the benefits? This…
Supporting and Boosting Your Immune System During Pregnancy
This episode breaks down how the immune system works, how it shifts during pregnancy, and what those…
Hypertension and the Hidden Risk Beyond Your Blood Pressure Checks
Many changes during pregnancy affect your cardiovascular system, which includes your heart and blood vessels. Some fluctuations…
Q&A: Common Questions About Prenatal Vitamins
You probably know that taking a prenatal vitamin during pregnancy is important, but there’s more to it…
The Research on Stress During Pregnancy and How to Manage It
We all experience some level of stress in daily life. Pregnancy can be a period of additional…
Q&A: Why Do Birthmarks Happen?
Birthmarks are one of those little mysteries that many babies are born with. Some are tiny and…
Focusing on What Matters Most in Pregnancy
Finding out you are pregnant is one of the most exciting times of your life, but it…
Q&A: Should Your Baby Get the Hepatitis B Vaccine at Birth?
One of the first decisions you will make as a new parent is whether to vaccinate your…
Understanding Your Options for Fetal Heart Rate Monitoring
Your doctor or midwife monitors the fetal heart rate of your baby to assess their well-being and…
Q&A: The Science (and Myths) of the Line on Your Belly
You may notice a dark line running down the center of your belly during pregnancy. This is…