Hair Changes and Treatments During and After Pregnancy
Overview You experience many physical changes during your pregnancy. Higher levels of hormones, like estrogen, can even…
The Benefits of Pregnancy Brain
Overview Pregnancy brain is a term used to describe forgetfulness during pregnancy, not being able to focus,…
Pregnancy Loss
Overview Erica McAfee, a grief specialist and doula, who really puts grief and loss and recovery into…
Racial Disparities, Building Community, and Advocating for Yourself
Overview The statistics on the disparities women of color face in pregnancy, birth, and postpartum highlight some…
Navigating Pregnancy and a New Baby With a Dog
Overview There is a lot of evidence on the benefits of babies and kids growing up with…
Baby Shower Etiquette
Overview When baby showers first became popular over 50 years ago, we didn’t have the internet or…
Bonding with Your Baby During Pregnancy
Overview There is a lot of research that examines the relationship between newborns and parents. Most of…
Skin to Skin Contact
Overview No matter what type of birth you have, the most important thing after your baby is…
The Evidence on Eating and Drinking During Labor
Overview For a long time, it has been a common rule in hospitals that you could not…
Electronic Fetal Monitoring
Overview During your labor and birth, your doctor or midwife will be monitoring your baby’s heart rate…