The Complete Guide to Packing Your Birth Bag
If you went into labor and arrived at the hospital or birth center with absolutely nothing packed,…
Heat Exposure During Pregnancy, What’s Safe and What to Avoid
This episode explores how various sources of heat exposure can impact your core temperature and your baby…
Q&A: What to Know Before Buying a Home Doppler to Hear Your Baby’s Heartbeat
Many expecting parents consider using a home Doppler to listen to their baby’s heartbeat between prenatal appointments….
Your Guide to Traveling While Pregnant
Traveling during pregnancy can be completely safe and even enjoyable with the right preparation. Whether you are…
Q&A: Deciding When to Share Your Pregnancy at Work
Pregnancy is an exciting and life-changing time, but it can also bring uncertainty about how it will…
Pregnancy Crash Course for Dads and Partners
Most of what people know about having a baby comes from movies or what they have heard…
A Simple Framework for Any Pregnancy or Birth Decision
You will have numerous opportunities to opt in or out of interventions during your pregnancy, at birth,…
Q&A: Is a Birth Plan Really Necessary?
Is a birth plan really necessary, or is it just one more thing to stress about during…
Fourth Trimester: How to Plan Ahead
Your baby’s birth marks the beginning of a significant transition, not just for your newborn, but for…
Fourth Trimester: What to Expect
During pregnancy, you focus on your health, your baby, and preparing for birth. What comes after birth…