Third Trimester Overview: Preparing for Birth and the Final Stretch
Week 28 until your baby’s birth, around 40 weeks, is the final stretch before you meet your…
Evidence-Based Methods to Prevent and Relieve Back Pain
Overview Many physical changes during pregnancy can impact your back and cause pain or discomfort. Back pain during…
Week 28
Welcome to week 28, the start of the final and third trimester. Listen Now Baby Your baby…
Prenatal Massage
Overview During pregnancy, your body goes through so many changes. Things are being stretched, you are carrying…
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