Preventing and Healing a Vaginal Tear or Episiotomy
When your skin is stretching during birth, it can tear. It is common for…
Perineal Massage to Prevent Tearing
Your perineum is the area between your vaginal opening and your rectum. This area…
Episode 80: Interventions (Rebroadcast)
Listen Now Episode 80 Content and Overview An intervention is any procedure performed by a care provider…
Q&A: Postpartum Healing Pads (Padsicles)
Question “Hey Vanessa, thank you for the podcast, it is helping me feel so prepared for my…
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