The Evidence on Vitamin D
Overview Vitamin D is sometimes referred to as a hormone because the activated forms are hormones. You utilize…
What to Look for in a Prenatal Vitamin
Overview Taking a high-quality prenatal vitamin is one of the easiest things you can do to ensure…
Omega 3 and Fish Oil Supplements During Pregnancy
Overview Omega 3 fatty acids, especially DHA, are vital during pregnancy. Your body cannot make omega 3s,…
Prescription vs. Over the Counter Prenatal Vitamins
Overview Prenatal vitamins are an essential part of your health during your pregnancy for both you and…
Folate and Folic Acid
Overview During pregnancy, or even before if you are trying to conceive, you should take a prenatal…
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