Making Sense of Food Cravings and Aversions During Pregnancy
Pregnancy cravings and aversions are common symptoms during pregnancy. While it may be fun to make jokes…
What You Need to Know About Recent Vaccine Schedule Changes
The CDC recently made significant changes to the childhood vaccination schedule, prompting widespread coverage and discussion. Vaccines…
How Accurate is Your Due Date?
One of the first things you do when you find out you are pregnant is to determine…
A Practical Guide to Creating Your Birth Plan
A birth plan is a document that outlines your preferences for labor and what happens immediately after…
Going into Birth with Confidence
It is completely normal to feel nervous about giving birth, especially with so many unknowns about how…
Q&A: Worried About Pooping During Labor?
There are many things that can happen during pregnancy and birth that might feel embarrassing in other…
Getting Sick During Pregnancy and Finding Safe Relief
Getting sick can feel especially tough when you’re pregnant. Unfortunately, during pregnancy, you’re more vulnerable to illnesses…
The Science of Gratitude in Pregnancy
Gratitude is something most of us feel instinctively, but does science actually back up the benefits? This…
Supporting and Boosting Your Immune System During Pregnancy
This episode breaks down how the immune system works, how it shifts during pregnancy, and what those…
Hypertension and the Hidden Risk Beyond Your Blood Pressure Checks
Many changes during pregnancy affect your cardiovascular system, which includes your heart and blood vessels. Some fluctuations…
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