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Episode 118 Content and Overview

Every pregnancy and birth is different. Even knowing this, I still expected my second pregnancy and birth to be like my first experience. While there were some similarities, there was a whole lot that was different and it was a great learning experience. In this episode I share the lessons I learned in my second pregnancy and the birth story of my baby girl who joined us on New Year’s Eve.

Included in This Episode
  • Planning for my birth
  • Migraines & headaches
  • Body balancing
  • Balance Ball
  • Prenatal massage
  • Testing my own blood glucose levels
  • Maternity leave and time off
  • My fears about labor and birth
  • My experience with the midwifery model of care
  • Going over my due date
  • Isla Elle’s Birth Story
  • Zahler makes a high quality prenatal vitamin that has the active form of folate plus omega 3s and DHA. This is my favorite prenatal vitamin, the one I take everyday and the one I recommend to all expecting moms. Zahler is offering an exclusive discount to listeners of the Pregnancy Podcast. To check out the vitamin and find out how you can save 25% when you buy a one month supply on Amazon click this link Zahler Prenatal + DHA.
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