Are Dates the Key to a Shorter Labor?
Overview Dates are the fruit of the date palm tree. While dates are high in sugar, they…
Overview Dates are the fruit of the date palm tree. While dates are high in sugar, they…
Overview Your body will go through a more significant transformation during pregnancy than in any other period…
Overview Your doctor or midwife will monitor your weight as a metric of your health during pregnancy….
Overview The growing body of research on sleep demonstrates the absolute necessity of sleep for every biological function. Your…
Overview The growing body of research on sleep demonstrates the absolute necessity of sleep for every biological…
Overview This article examines your care team during your pregnancy, birth, and postpartum. Your primary care provider…
Overview Staying hydrated is crucial to help your overall health. Water makes up around 60% of your…
Overview Taking a high-quality prenatal vitamin is one of the easiest things you can do to ensure…
Overview Many people refer to the postpartum period as the fourth trimester. The first three months after…
Overview Our focus is on our health, baby, and planning for birth during pregnancy. We often overlook…
Overview Your pregnancy journey starts with a positive pregnancy test. That is the first of many tests…
Overview Vitamin D is sometimes referred to as a hormone because the activated forms are hormones. You utilize…
Overview This article aims to get you to rethink taking care of yourself, especially after you have…
Overview We all deal with some level of stress daily. Pregnancy can be a time of additional…
Overview Consumption of the placenta by a mother after birth has been taboo, but it has been gaining popularity…
Overview A rebozo is a long rectangular shawl that originated in Mexico. Like many non-western traditions, the…
Overview The placenta is an organ with a highly specialized purpose, and that is to support the…
Overview A fever is part of your body’s immune response as a natural defense to infection. The…
Overview Ophthalmia neonatorum is a newborn eye infection and in the United States occurs in 1-2% of newborns….
Overview At birth, babies naturally have low levels of vitamin K. The danger in having low levels of…
Overview Prenatal care is healthcare from a medical professional for you and your baby during pregnancy. It…
Overview Some of the best breastfeeding resources lack great information on weaning. What you find instead is…
Overview Even if you plan to breastfeed exclusively, there is value in learning about bottles and formula…
Overview Breast milk is liquid gold. It is so valuable and amazing that scientists cannot reproduce it…