Birth Changes for the Foreseeable Future
COVID-19 has caused a lot of changes to birth plans over the past few…
Episode 113: Braxton Hicks Contractions vs. True Labor
Listen Now Episode 113 Content and Overview Braxton Hicks contractions are sporadic “practice” contractions that many pregnant…
Q&A: Sushi
Question “Is it safe to eat sushi during pregnancy? There is so much conflicting advice. Advocates for Yes…
55: Second Time Mom
Listen Now Episode 55 Content and Overview Whether this is your first pregnancy and you are planning…
54: Zika
Listen Now Episode 54 Content and Overview The infection caused by the Zika virus normally isn’t a…
Q&A: Prenatal Yoga
Question “Hi Vanessa, I have a question about doing yoga while pregnant: I’ve been practicing yoga for…
Episode 25: Maternity Clothes
Listen Now Episode 25 Content and Overview Have you thought much about maternity clothes? Does the thought…
Episode 19: Hypnobirthing
Listen Now Episode 19 Content and Overview Hypnobirthing is a practice that uses calming and relaxation techniques…
Episode 2: Prenatal Care
Listen Now Episode 2 Content and Overview Prenatal care, what is it? We get into what it…
Episode 0: Introduction
Listen Now Episode 0 Content and Overview In this short episode you get a quick introduction and…
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