Episode 136: Breastfeeding Basics
Listen Now Episode 136 Content and Overview Breastfeeding is so important and one of the best things you...
Tag Archives: pregnancy
Episode 113: Braxton Hicks Contractions vs. True Labor
Listen Now Episode 113 Content and Overview Braxton Hicks contractions are sporadic “practice” contractions that many...
62: Vaginal Exams
Listen Now Episode 62 Content and Overview Third trimester starts in week 28 and appointments with...
Q&A: Sushi
Question “Is it safe to eat sushi during pregnancy? There is so much conflicting advice. Advocates for...
55: Second Time Mom
Listen Now Episode 55 Content and Overview Whether this is your first pregnancy and you are...
Q&A: Prenatal Yoga
Question “Hi Vanessa, I have a question about doing yoga while pregnant: I’ve been practicing yoga...
51: Caffeine and Pregnancy
Listen Now Episode 51 Content and Overview Caffeine is one of the very first things to...
50: Alcohol & Pregnancy
Listen Now Episode 50 Content and Overview Alcohol is one of the very first things to go...
Episode 25: Maternity Clothes
Listen Now Episode 25 Content and Overview Have you thought much about maternity clothes? Does the...
Episode 24: What to Pack in Your Birth Center or Hospital Bag
Listen Now Episode 24 Content and Overview Exactly what you need to pack in your birth...
Episode 19: Hypnobirthing
Listen Now Episode 19 Content and Overview Hypnobirthing is a practice that uses calming and relaxation...
Episode 18: Braxton Hicks Contractions
Listen Now Episode 18 Content and Overview Braxton Hicks contractions are sporadic “practice” contractions that many...
Episode 17: Ultrasounds
Listen Now Episode 17 Content and Overview This episode covers everything you need to know about...
Episode 10: Breastfeeding
Listen Now Episode 10 Content and Overview Breastfeeding is so important and one of the best things you...
Episode 5: The Third Trimester
Listen Now Episode 5 Content and Overview Welcome to the third and last trimester! The third trimester...
Episode 4: The Second Trimester
Listen Now Episode 4 Content and Overview Everything you can expect during the second trimester (weeks...
Episode 3: The First Trimester
Listen Now Episode 3 Content and Overview Everything you can expect and what to do to...
Episode 2: Prenatal Care
Listen Now Episode 2 Content and Overview Prenatal care, what is it? We get into what...
Episode 1: I’m Pregnant. Now what?
Listen Now Episode 1 Content and Overview In this episode we will discuss what the heck...
Episode 0: Introduction
Listen Now Episode 0 Content and Overview In this short episode you get a quick introduction...