Sleeping Positions During Pregnancy
You will spend about one third of your life sleeping. Sleep is so vital to your health and the health of your baby. Especially early and later…
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122: Essential Oils for Pregnancy, Birth, and Postpartum (And Their Safety)
Listen Now Episode 122 Content and Overview An essential oil is the naturally occurring oil that has the fragrance of the plant or other source it is extracted from. These…
Continue reading103: Pregnancy Sleep, Tips for Better Sleep
Listen Now Episode 103 Content and Overview Sleep isn’t just the key to waking up feeling well rested in the morning. Quality sleep will also improve your focus and productivity,…
Continue reading102: Pregnancy Sleep Issues
Listen Now Episode 102 Content and Overview Sleep is so vital to both your physical and mental health during any stage of your life and certainly when you are pregnant….
Continue readingQ&A: Pregnancy Dreams
Question “Hello Vanessa! Thank you so much for this incredible resource, I do not know what I would do without it. Ever since I found out I was pregnant I…
Continue readingEpisode 11: Bringing Baby Home, The First Few Days
Listen Now Episode 11 Content and Overview Bringing baby home is exciting but it can also be a little nerve-racking when you are not sure what you can expect. The…
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