Plant-Based Diets During Pregnancy
Overview There are many reasons people choose to eat a plant-based diet, including environmental, ethical, or health…
Overview There are many reasons people choose to eat a plant-based diet, including environmental, ethical, or health…
Overview Unmedicated birth comes with many benefits but also has its challenges. If you plan to avoid…
Overview A birth center is a middle ground between home birth and a hospital. You get the…
Overview About 98% of all births in the United States are in hospitals. Even if you plan…
Overview Culturally in the United States, we don’t talk about the fact that you recover from birth…
Overview This podcast covers a lot about preparing for the birth experience you want. If you listen…
Overview Ideally, during your birth, nothing is inhibiting your oxytocin production and the fewer stress hormones that…
Overview You have a vision of what you imagine your labor going like. There is always the…
Overview COVID-19 has caused a lot of changes to birth plans over the past few months and…
Overview Humans have a long history and connection to nature and the outdoors. That has changed significantly…