Maintaining and Increasing Milk Supply
Overview Milk supply is the number one reason mothers quit breastfeeding early or supplement with infant formula….
Top 5 Reasons Moms Stop Breastfeeding Early
Overview New mothers go into breastfeeding with the best intentions. Unfortunately, many run into issues that make…
Weaning from Breastfeeding
Overview Some of the best breastfeeding resources lack great information on weaning. What you find instead is…
Bottle Feeding and Infant Formula
Overview Even if you plan to breastfeed exclusively, there is value in learning about bottles and formula…
Pumping Breastmilk and Building a Stash
Overview Breast milk is liquid gold. It is so valuable and amazing that scientists cannot reproduce it…
Breastfeeding Troubleshooting
Overview Your newborn is hard-wired to breastfeed and is born with instincts to help them latch right…
Breastfeeding Basics
Overview The evidence in support of breastfeeding is overwhelming. There are decades of documentation on the positive…
Breast Changes During Pregnancy and Postpartum
Overview In this episode, we discuss how your breasts change during pregnancy and after you have your…
COVID-19 and Breastfeeding
Overview COVID-19 can bring new challenges to breastfeeding. Don’t panic, plan. Get the evidence and guidelines on…
Lactation Cookies, Do They Really Work?
Overview Milk supply can be a stressful topic, and low supply is the most common reason that…
I’m Freaked Out About Breastfeeding
Overview The idea of breastfeeding a baby may be foreign if you have not been around other…
Lessons Learned Breastfeeding the Second Time Around
Overview Breastfeeding is commonly thought of as something that comes naturally once your baby is born. For…
Breastfeeding Challenges in the Real World
Overview This episode focuses on breastfeeding challenges in the real world. These are issues that can be…
Breast Crawl
Overview If your newborn baby is placed on your abdomen after birth, they will use their instincts…
Pregnancy and Breastfeeding with Large Breasts
Overview Most women will see their breasts increase in size beginning in the first trimester of pregnancy….
Breast Size and Milk Production
Overview Most women experience an increase in their breast size early on in their pregnancy. Everyone is…
Pacifiers
Overview Your baby starts building their strong sucking reflex in the womb. This is needed for breastfeeding…
Common Pregnancy, Birth, & Breastfeeding Myths
Overview There are a lot of myths surrounding pregnancy, birth, and breastfeeding. Many of these false beliefs…
Cabbage Leaves
Overview It has long been rumored that cabbage leaves remedy breast engorgement and dry up your milk…
Preparing for Breastfeeding
Overview You can do a lot to prepare for breastfeeding before you have your baby and some…
Bringing Baby Home, Troubleshooting
Overview We are continuing on the topic of bringing baby home and tackling some troubleshooting. Many things…
Bringing Baby Home, The First Few Days
Overview Bringing a baby home is exciting, but it can also be a little nerve-racking when you…
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