The Science Behind Heartburn in Pregnancy and How to Treat It
Overview Heartburn is a common symptom during pregnancy, affecting up to 80% of expecting mothers. While it…
Q&A: Navigating the Emotional and Physical Challenges of Morning Sickness
Overview This article responds to a listener facing constant morning sickness and the conflicting emotions of wanting…
Evidence-Based Methods to Prevent and Relieve Back Pain
Overview Many physical changes during pregnancy can impact your back and cause pain or discomfort. Back pain during…
Effective Treatments for Constipation During Pregnancy
Overview You may be completely regular as far as going to the bathroom before getting pregnant, and…
Prevention and Treatment of Foot Issues in Pregnancy
Overview Research shows that pregnancy can negatively impact foot health. One study showed that 50% of pregnant…
How Pregnancy Changes Your Skin
Overview All of the changes your body is going through during pregnancy may give you a beautiful…
Swelling & Edema
Overview The technical term for swelling during pregnancy is edema. This happens in about 80% of all…
Progesterone
Overview Progesterone is the most important hormone in a group of steroid hormones known as progestogens. This…
Hemorrhoids During Pregnancy and After Birth
Overview Hemorrhoids are estimated to affect around 40% of pregnant women, which climbs even higher after birth….
Morning Sickness
Overview Morning sickness is most often nausea that happens during pregnancy and can be accompanied by vomiting….
Migraines and Headaches
Overview Many expecting mothers experience headaches and migraines during pregnancy whether or not they experienced migraines pre-pregnancy….
Baby Movement
Overview It can be exciting to feel your baby move. For many moms, this is a nice…
Pregnancy Fatigue
Overview It is common to experience fatigue during your pregnancy, especially in the first trimester. Once you…
Stuffy Nose & Pregnancy Rhinitis
Overview Rhinitis is irritation or inflammation of the mucous membrane inside the nose. When this happens during…
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