What to Expect Postpartum
Overview Our focus is on our health, baby, and planning for birth during pregnancy. We often overlook…
Birth Recovery and Postpartum
Overview Culturally in the United States, we don’t talk about the fact that you recover from birth…
Postpartum Hair Loss
Overview You may enjoy thicker and fuller hair during your pregnancy. But what happens to your hair…
Postpartum Healing Pads (Padsicles)
Overview It is common to have some discomfort in your vaginal area and perineum after having a…
Birth
Overview This episode examines everything about the day when you get to meet your baby. We will…
Birth Classes, Why You Should Take One
Overview Would you run a marathon without any training? No, of course not. That would be crazy. …
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