Navigate Your Prenatal Care with Confidence
Overview Your doctor or midwife is your trusted partner and has the education and experience to guide…
Overview Your doctor or midwife is your trusted partner and has the education and experience to guide…
Overview Vitamin D is sometimes referred to as a hormone because the activated forms are hormones. You utilize…
Overview If you enjoy the water, you don’t have to give it up when you are pregnant….
Overview As soon as most expecting mothers hear the words postpartum depression, they tune out and skip…
Overview The sun emits UV radiation which comes with both evidence-based benefits and risks. On a positive…
Overview We all deal with some level of stress daily. Pregnancy can be a time of additional…
Overview There are tremendous physical demands during pregnancy, birth, postpartum, and breastfeeding. Motherhood is also incredibly mentally…
Overview Finding out you are pregnant is one of the most exciting times of your life but…
Overview Many changes during pregnancy affect your cardiovascular system, which includes your heart and blood vessels. While…
Overview Taking a high-quality prenatal vitamin is one of the easiest things you can do to ensure…
Overview When your skin is stretching during birth, it can tear. It is common for first-time mothers…
Overview Ideally, towards the end of your pregnancy, your baby is in a cephalic presentation, positioned head-down,…
Overview Most expecting parents are aware that babies are ideally head down. As you get closer to…
Overview There are over 100 herpes viruses. HSV-1 and HSV-2 are common skin conditions and affect a…
Overview Gestational diabetes is one of the most common conditions during pregnancy. In the United States, it…
Overview You can expect at least one, and likely multiple, ultrasounds during your pregnancy. This technology does…
Overview Self-care is taking action to preserve or improve your physical and mental health. If there is…
Overview There are a lot of administrative tasks associated with being a parent. The Pregnancy Podcast has…
Overview On top of all the planning during pregnancy, you need to plan for who will take…
Overview Maternity leave is a leave of absence from work before and after the birth of your…
Overview Essential oils are naturally occurring oils made by steam distillation or cold pressing the flowers, roots,…
Overview There are over 3.6 million babies born every year in the United States alone. That creates…
Overview If you are pregnant and are expecting gifts, there are several reasons you should consider a…
Overview The tradition of baby showers as we know them today began in the 1930s. The term…